I Stopped Responding to Work Texts at Night—Now HR Wants a Meeting

After-hours work messages are one of the biggest unspoken workplace boundaries. Many employees feel pressured to always be available, even when it quietly damages their mental health. One message sent late at night turned into a company-wide wake-up call no one saw coming.

I Stopped Responding to Work Texts at Night—Now HR Wants a Meeting

After-hours work messages are one of the biggest unspoken workplace boundaries. Many employees feel pressured to always be available, even when it quietly damages their mental health. One message sent late at night turned into a company-wide wake-up call no one saw coming.

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